Being a rich source of immunity-boosting vitamin C, orange makes for an excellent option during monsoon.
A fresh homemade orange juice can rejuvenate us in a matter of minutes. Tangy, tarty and full of nutrition, orange is one fruit that enjoys a separate fan base for more than one reason. Besides being exceptionally delicious, orange is an instant mood lifter and boasts of vital minerals and immunity-boosting nutrients like vitamin C. The tangy-sweet flavour of orange makes it a popular option in juices. It can be the best thing to pair your morning meal with a glass of orange juice. You can also include it in your mid-day meal or have it as an energy booster.
The seasonal change can be quite a testing time for our health, and those who do not have a strong immunity could be the first ones to be affected. Being a rich source of immunity-boosting vitamin C, orange makes for an excellent option during monsoon. Since packed packets of orange juice from the market could have copious amounts of sugar, making a fresh glass of orange juice at home can give you all the control. We’ve got 6 of the best orange juice recipes that you can try at home to boost immunity this rainy season-
(Also Read: 6 Benefits Of Fresh Orange Juice, From Weight Loss To Healthy Skin)
1. Orange Boost
A wonderful orange shake recipe, brimming with the goodness of citrusy orange and carrots, spiced with cinnamon, ginger and turmeric along with wholesome seeds like chia and dates, orange boost is the perfect drink to blend this season! Find the recipe here.
2. Orange And Carrot Detox Drink
Both orange and carrots are known to flush out toxins from the body. The addition of ginger in this brings in some excellent anti-inflammatory properties which makes it an excellent remedy for flu and headaches. Find the recipe here.
3. Orange And Basil Juice
For this simple two-ingredient drink, all you need are peeled oranges and basil leaves, blended and strained into a glass. You may add a teaspoon of honey if you like. Basil leaves have countless benefits ranging from healthy gut to a stronger immunity, when combined with oranges, it makes for a wonderful drink that you just can’t miss. Find the recipe here.
4. Pineapple, Orange and Bottlegourd Juice
This delicious juice packs the goodness of pineapple chunks, orange and cucumber slices with bottlegourd. Seasoned with curry leaves and basil, this juice ill change the way you look at bottlegourd! Find the recipe here.
5. Orange And Ginger Detox Drink
Orange, ginger, turmeric and a tinge of lime makes this a refreshing drink to start your morning with!Find the recipe here.
Try these amazing immunity-boosting orange-based drinks at home and share your experience with us in the comments section below.
About Aanchal MathurAanchal doesn’t share food. A cake in her vicinity is sure to disappear in a record time of 10 seconds. Besides loading up on sugar, she loves bingeing on FRIENDS with a plate of momos. Most likely to find her soulmate on a food app.