Heres How You Can Boost Immunity With Your Classic Banana Milkshake

With the summer season at its peak all we need is a chilled beverage that is quick and easy.Juices, smoothies and milkshakes tend to become an essential component of our diet as soon as the temperature begins to soar. Our body needs a steady inflow of liquids and fluids to keep us hydrated in the scorching heat. Thankfully, we are blessed with a variety of fruits, veggies, nuts, spices and herbs that help us make some of the most exciting beverages to satiate our thirst.

Milkshakes are a rage in summer season. From classic fruit ones to the crunchy nutty ones, milkshakes are loved across age groups. Moreover, milkshakes are super wholesome too. With fruits, milk and nuts, they can serve as satiating morning meal in itself. One can even top it up with just about anything from ice cream to flavourful syrups to nuts. You must’ve heard of many types of classic milkshakes, we’ve got a stellar banana milkshake that is not just delicious but healthy too!

(Also Read: 7 Best Milkshake Recipes for Summer)

With the addition of clove, cinnamon stick and black pepper, this spice infused banana milk shake is a perfect immunity-immunity-boosting milkshake that you would need this season. This banana milkshake has crushed cinnamon, clove and black pepper mixed with milk, blended with yogurt, banana and honey. You can add some chocolate flakes on top too when serving to kids.

Both cinnamon and clove are replete with immunity boosting antioxidants that help fight free radical damage. Black pepper, besides being antibacterial in nature, is also rich in Vitamin C.

Spice infused banana milkshake is quite a balance of health and taste, and can prove to be a great addition to your diet this season.

Find the full recipe here. Try it at home and let us know your experience in the comments section below.