Mira Kapoor's Colourful Morning Breakfast Packs A Punch Of Vitamins And Proteins!

Highlights

  • Mira Kapoor married actor Shahid Kapoor in the year 2015
  • Mira Kapoor is a vegetarian
  • Mira is also a self-confessed foodie

Mira Kapoor has been very vocal for her love for street food and fast food on Instagram, but the mother of two often gives us a reason to take charge in the kitchen and rustle up something nutritious and filling too. It seems like the 25-year-old had a wholesome breakfast fruits and seeds on Thursday, and here’s why you should take a cue as well.

(Also Read: Mira Kapoor Loves The Japanese Food At This Mumbai Restaurant! (See Pics)

She posted an Instagram story featuring a vibrant mishmash of pomegranate seeds, bananas, pumpkin seeds, sunflower seeds and chia seeds. ‘Vitamins’, she captioned the zoomed-out image. And it was indeed a heart medley of vitamins. Pomegranate seeds are replete with vitamin C, K and a range if B vitamins, whereas bananas are enriched with vitamin B6 and vitamin C. Both bananas and pomegranate are also a good source of potassium. Coming to the seeds, pumpkin seeds are loaded with b vitamins and beta-carotene, which is essential for production of vitamin A. Additionally, they are also a good source of protein and heart-friendly omega-3 fatty acids. Sunflower seeds and chia seeds are incredible sources of protein too. Protein is called the building block of life; it helps build muscle and sustain weight loss.

(Also Read: Mira Kapoor Bakes A Delicious Marble Cake At Home And Here’s How It Looks (See Pics Inside)

In her very next story, Mira’s foodie side sprung out in open as she asked for recipe of spicy momo chutney! Could she be more relatable, we doubt! However, we can all take a lesson or two on how to maintain that fine balance between health and occasional indulgence.

0j9uou2
mkj34ivo

About Sushmita SenguptaSharing a strong penchant for food, Sushmita loves all things good, cheesy and greasy. Her other favourite pastime activities other than discussing food includes, reading, watching movies and binge-watching TV shows.

Source Article

By Papa