India marks National Nutrition Week annually on the first week of September (from September 1 to September 7). This event was launched by Ministry of […]
Tag: Benefits
Rice It Up! 4 Incredible Health Benefits Of Kanji Or Rice Water
Rice water benefits: Did you know rice water can nourish the body in so many ways? Highlights Rice water offers a range of nutritional benefits […]
Indian Cooking Tips: How To Make Chandan Ka Sharbat – A Cooling Drink With Many Health Benefits
Chandan ka sharbat reduces heat from the body. Highlights Sandalwood or chandan is known for its many skin and health benefits Its powder has many […]
From Boosting Immunity To Reducing BP: Herere 7 Benefits Of Having Vitamin C-Rich Foods
Vitamin C is one such important nutrient for our body that health experts always swear by. It is also referred to as ‘ascorbic acid’- […]
Watch: What Are The Health Benefits Of Vitamin D? What Makes It So Crucial For Good Health?
You must have heard many health experts emphasising on the importance of vitamin D, and it is time to pay heed. Vitamin D also […]
Surprising Health Benefits Of Khus For Summer By Celeb Nutritionist Rujuta Diwekar
Khus was termed as a ‘magical root’ by Rujuta Diwekar. Highlights Khus is a root traditionally known for its cooling properties Rujuta Diwekar posted on […]
5 Green Foods To Add To Your Grocery List For Health Benefits
Highlights Adding green boosters to your daily meal can go a long way Green ruits, vegetables and spices have countless benefits Here are 5 green […]
All About Sun Drying Food: Meaning, Benefits And How It Works
Sun drying process is quite interesting to try for a number of vegetables and fruits. Highlights The method of preservation through sun drying is not […]
World Milk Day 2020: 7 Unique Summer Drinks That Are Ideal To Reap The Benefits Of Milk
World Milk Day celebrates milk as a wholesome food. Highlights World Milk Day is celebrated on June 1 every year. This day celebrates the goodness […]
Watermelon Benefits: Want A Flawless Skin? This Juicy Summer Fruit May Help
Highlights Watermelon is a summer fruit About 95 percent of watermelon is just water Watermelon is plump with antioxidants The summers are here, and so […]
Cinnamon Milk: 5 Health Benefits Of The Spiced Milk And How To Make It
For the longest time, we have grown up listening about the many health benefits of haldi doodh. How a tall glass of turmeric milk could […]