Highlights Boost stamina post lockdown: Take small steps to reach back Eating at regular hours means the energy levels remain steady Nuts add healthy fats, […]
Tag: Boost
Diet Rich In Fruits And Vegetables May Boost Heart Health: Study
If you want to keep your heart healthy and strong, it is important to take care of your diet. It has been established that oily […]
World Nutrition Day: 5 Expert Tips To Give Your Meal A Nutritional Boost
Here are some easy ways to add nutrition to your meals. Highlights World Nutrition Day is celebrated every year on 28th May There are many […]
How To Boost Immunity With Your Next Cup Of Chai
This immunity-boosting tea can come handy during cold, cough and flu. Highlights Tea remains one of the most loved beverages around the world You can […]
Alkaline Water: How It Is The Key to Boost Your Immunity
Alkaline water may provide many health benefits. Highlights Alkaline water may help build immunity and boost hydration. Alkaline water neutralises the acidic toxins present in […]
Give A Boost To Your Immunity With This Delicious Spice-Infused Breakfast Milkshake
Kadha has been a treasured home-remedy for Indians for ages. This herbal decoction, made with various kitchen spices, is famed to strengthen our immunity and […]
Adding Mulethi (Liquorice) And Laung (Clove) To Your Chai May Boost Your Immunity
Both mulethi and laung help in boosting immunity naturally. Raise your hand if your day starts and ends with a good cup of tea! A […]
Watch: Drinking Water To Eating Healthy Fat – Heres How You Can Boost Immunity Naturally
Highlights Healthy fats help to promote heart health, lowers cholesterol levels Probiotic helps in promoting the production of natural antibodies Hydration also helps to flush […]
Summer Eye Care: This Mango-Cashew Shake May Boost Better Eye Health (Recipe Inside)
Highlights Eating a few healthy foods may promote better eye health Mangoes may help to lower the effects of free-radical damages in our eyes Zea […]
Summer Detox: Turmeric-Lemon-Ginger Water Every Morning May Boost Your Immunity
Turmeric-lemon-ginger morning water will help you give a healthy start to the day In the wake of novel Coronavirus outbreak, several people are indulging in […]
Watch: 5 Vitamin C-Rich Foods That Help Boost Immunity And Work Better Than Supplements
These vitamin C-rich foods can boost immunity naturally. Highlights Vitamin C nutrient is known to boost immunity. Consuming vitamin C-rich foods may be better than […]