Researchers advised to reduce sugar intake per day and have healthier alternatives There’s no doubt that sweet and sugary foods make us happy at any […]
Tag: Reveals
Fruits, Vegetables, Nuts And Legumes May Aid Cognitive Health – Study Reveals
Healthy diet has always been linked to healthy lifestyle by several experts around the world. Adding to this, a new study has found that higher […]
How To Boost Stamina Naturally Post Lockdown – Expert Reveals 5 Easy Ways
Highlights Boost stamina post lockdown: Take small steps to reach back Eating at regular hours means the energy levels remain steady Nuts add healthy fats, […]
Celeb Nutritionist Rujuta Diwekar Reveals Best Kept Secret Of Indian Kitchen – Find Out What It Is
Celebrity Nutritionist Rujuta Diwekar revealed a powerhouse of health. Highlights Celebrity nutritionist Rujuta Diwekar swears by the humble banana It is a must in every […]
Singer Ellie Goulding Reveals Weight Loss Diet Secrets; Admits To Fasting For Up To 40 Hours!
Highlights Ellie Goulding spilled the beans on her dramatic weight loss diet. The singer even admitted to fasting for up to 40 days. She […]
Mira Kapoor Sparks “Mango War”, Reveals Her Favourite Variety Of Mango. Do You Agree?
Highlights Mira Kapoor married actor Shahid Kapoor in the year 2015 Mira Kapoor is a vegetarian Mira is also a self-confessed foodie Looks like Mira […]
What Is Causing Sudden Shift In Cooking Oil Preferences, Expert Reveals
With information on clinical nutrition and the kinds of fat available more freely, consumers are now getting more aware of the difference between good fats […]
Why Is Turmeric (Haldi) A Powerful Immunity Booster? Expert Reveals Its Health Benefits And Ways To Consume It
The golden spice is our go-to food for various home remedies. This is one spice definitely present in every Indian household – whether in the […]
Celeb Nutritionist Rujuta Diwekar Reveals 5 Foods To Boost Eye Health
Highlights Mango is power-packed with an antioxidant called beta-carotene Karela helps to fight vision-related issues such as cataract Ragi is rich in polyphenols The words […]
Celeb Nutritionist Rujuta Diwekar Reveals 5 All-Rounder Ingredients In Our Kitchen And How To Use Them
Rujuta Diwekar’s five kitchen staples are wheat, rice, poha, dal and Ragi. Highlights Celebrity nutritionist Rujuta Diwekar revealed the five superfoods These are the everyday […]
Shahid Kapoor Reveals His Desi Quarantine Meal And The Diet That Changed His Life
Actor Shahid Kapoor gave his biggest blockbuster ‘Kabir Singh’ last year. Despite flak from critics, ‘Kabir Singh’ went on to become the highest grosser of […]