Highlights Running is a great way to exercise and shed kilos Nutritionists and experts recommend a focus on diet too Here are some tips to […]
Tag: Diet
Weight Loss Diet: Eating Late Dinner May Lead To Weight Gain; Say Experts
Eating late at night might not be good for your weight loss diet. We have all heard it and read it but were never too […]
On A Weight-Loss Diet? Try This Three-Step Sprouts Salad Recipe With A Secret Desi Dressing
In summers, your tummy is craving for something cool and light. Highlights Protein helps keep you satiated Moong dal is a treasure of protein Mint […]
High Protein Diet: How To Make Sattu Cheela For A Power-Packed Breakfast Meal
Highlights Cheela for breakfast needs no separate introduction Inclusion of sattu to it makes this cheela a wholesome meal for breakfast Sattu helps in accelerating […]
Healthy Diet Tips: This Cooling Jamun-Mint Drink Can Be A Healthy Inclusion In Your Summer Diet
What do you enjoy about the summers? One of the most common answers will surely be the delectable range of fruits the season brings along. […]
Weight Loss Diet: 4 High Trans Fats Foods You Must Avoid For Good Health
Highlights Foods with high amount of trans fats are bad for body weight and health. Health experts suggest avoiding trans fats as much as […]
Healthy Eating Pattern Is More Effective In Lowering Heart-Related Disease Than Any Particular Diet: Study
There’s no doubt that healthy eating and healthy living go hand-in-hand. There have been number of studies world-wide to understand our bodies’ reaction to certain […]
Summer Diet: This Bengali-Style Refreshing Aam Jhol May Help You Beat The Heat
There’s no doubt that summer season seems incomplete without indulging in some juicy, pulpy and delicious mangoes. Referred to as the ‘king of fruits’, mangoes […]
Healthy Diet: This Moon Milk At Night May Help Induce Good Sleep
Let’s admit it – all we need after a long tiring day is a sound sleep. A good sleep at night is essential for proper […]
Vegetarian Or Non-Vegetarian – Which Diet Is Better For Weight Loss?
This is has been debated for a long time now. Whether to follow a vegetarian diet or a non-vegetarian diet, every person wanting to lose […]
High-Protein Diet: This Easy Kala Chana And Raw Mango Chaat Can Be A Wholesome Meal This Summer
Homemade chaats are a great way to balance taste with health. Chaat is one street food that none of us can resist. If made right, […]