Highlights Whole grains, non-perishables were at the core of Rujuta Diwekar’s plan The Quarantine Meal Plan 2.0 was released on Instagram This comes after the […]
Tag: Rujuta
Celeb Nutritionist Rujuta Diwekar Reveals 5 Foods To Boost Eye Health
Highlights Mango is power-packed with an antioxidant called beta-carotene Karela helps to fight vision-related issues such as cataract Ragi is rich in polyphenols The words […]
How Much Should You Eat In A Day? Celeb Nutritionist Rujuta Diwekar May Have The Answer
Celebrity Nutritionist Rujuta Diwekar decodes how much we should eat in a day. Highlights During times of quarantine, it is important to have a balanced […]
Celeb Nutritionist Rujuta Diwekar Tells Why Sprouted Moong Is The Food For The Wise
Did you know sprouted moong is celebrated in yoga as the food of the wise? Celebrity nutritionist Rujuta Diwekar recently took to her Instagram to […]
Celeb Nutritionist Rujuta Diwekar Reveals 5 All-Rounder Ingredients In Our Kitchen And How To Use Them
Rujuta Diwekar’s five kitchen staples are wheat, rice, poha, dal and Ragi. Highlights Celebrity nutritionist Rujuta Diwekar revealed the five superfoods These are the everyday […]
Staying At Home? Rujuta Diwekar Suggests Trying This Simple Meal Made With Non-Perishable Food
Jowar bhakri & danyachi is a popular meal in Maharashtra. Highlights All those staying at home these days, here is a meal that they may […]
Celeb Nutritionist Rujuta Diwekar Recommends Jaam: 5 Reasons Why You Should Try The Fruit
Rose apple is known for a number of health benefits. Highlights Safed Jamun or Jaam is a locally grown fruit It is a seasonal fruit, […]
The Quarantine Plan by Nutritionist Rujuta Diwekar May Sort Out Your Weekly Diet Woes
The healthy diet plan by Rujuta Diwekar may help keep us nourished. Highlights We all are avoiding outside food and cooking healthy meals at home. […]