Highlights Running is a great way to exercise and shed kilos Nutritionists and experts recommend a focus on diet too Here are some tips to […]
Tag: Loss
Weight Loss Diet: Eating Late Dinner May Lead To Weight Gain; Say Experts
Eating late at night might not be good for your weight loss diet. We have all heard it and read it but were never too […]
Watch: Can Black Tea Promote Weight Loss? Experts Reveal
Highlights Black tea is rich in antioxidants known as polyphenols Thanks to its caffeine content, black tea works as a great energiser It is said […]
Weight Loss Diet: 4 High Trans Fats Foods You Must Avoid For Good Health
Highlights Foods with high amount of trans fats are bad for body weight and health. Health experts suggest avoiding trans fats as much as […]
Vegetarian Or Non-Vegetarian – Which Diet Is Better For Weight Loss?
This is has been debated for a long time now. Whether to follow a vegetarian diet or a non-vegetarian diet, every person wanting to lose […]
Drinking This Kadi Patta (Curry Leaf) Juice Every Morning May Promote Weight Loss And Detox
Highlights Curry leaves are replete with antioxidants Juicing is one of the easiest ways to load up on nutrition Curry leaves are also known as […]
Weight Loss Diet: 6 Healthy Salad Greens You Can Adopt In Your Post-Lockdown Diet
Highlights Leafy green vegetables are the first choice to make salads. Greens are also excellent for weight loss diet. Here are the best greens you […]
Dieting For Weight Loss May Not Guarantee Long And Healthy Life; Says Study
Weight loss diet may not necessarily lead to long life. If excessive eating leads to obesity, resulting in many health problems, controlled eating should have […]
Can Milk And Dairy Products Prevent Age-Related Bone Loss? Heres The Truth
Highlights Milk and dairy foods are essential for bone and muscle growth. But dairy products might not be able to prevent bone loss in future. […]
Protein-Rich Diet: Potatoes (Aloo) May Provide High-Quality Proteins For Weight Loss And Muscle Strength; Study
Potatoes may prove to be great plant-based source of proteins. Protein is an important macronutrient that provides strength to the muscles and energy for day-to-day […]
Watch: Does Eating Yogurt Aid Weight Loss?
Yogurt and yogurt-based dishes in the recent past have earned a good share of fame as healthy alternative to the sinful desserts. Believed to have […]