Watch: High-Protein Veg Grilled Sandwich Recipe With Spinach And Basil-Based Pesto Sauce

This veg grilled sandwich recipe is perfect for protein-rich breakfast.


  • Protein is an important nutrient that you should consume in breakfast.
  • Try this protein-rich veg grilled sandwich with pesto sauce.
  • Watch the recipe video to make it at home.

Is your breakfast menu full of different kinds of sandwiches? Well, that makes two of us. Veg sandwich is the best option for morning meal as it can be put together with various foods to add in various essential nutrients. Fibre and healthy carbs from bread plus other nutrient from veggies come together to give us a wholesome meal to kick-start our day. There are so many ways you can create your healthy and tasty sandwich, and this veg grilled sandwich with spinach and pesto sauce is ideal to be added to your recipe collection.

The highlight of this sandwich is the ‘greens’. Spinach and basil are two highly nutritious foods, replete with proteins, iron and immunity-boosting properties. Pesto sauce is made with basil leaves combined with pine nuts. You can also use walnuts in place of pine nuts. You must have tried pasta in pesto sauce, now enjoy the deliciousness of this herby-nutty sauce in your sandwich.

Food vlogger Manjula Jain posted the recipe of this grilled sandwich on her YouTube channel ‘Manjula’s Kitchen’ and we wasted no time in trying it out. As expected, it was super yummy! The addition of mozzarella cheese and tangy cherry tomatoes made it even better. And, the best part about this sandwich is that you can make it in all of 10 minutes. Isn’t that we all want for fixing our breakfast on all those hurried mornings?

Try this high-protein sandwich and let us know how you like it.

Watch Recipe Video: Veg Grilled Sandwich With Spinach And Pesto Sauce:

(Also Read: Easy Breakfast Recipes Р3 Club Sandwich Recipes To Try At Home)

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By Papa