Highlights Black pepper is a treasure of antioxidants Turmeric is replete with anti-inflammatory properties Cumin can do wonders for digestion and immunity Building immunity is […]
Tag: Immunity
National Nutrition Week: 6 Breakfast Foods For Building Strong Immunity
National nutrition week is celebrated from 1st September to 7th September each year. The initiative is aimed at promoting the importance of nutrition and overall […]
Drink This Orange And Turmeric Smoothie To Boost Immunity And Weight Loss
Orange, turmeric yogurt smoothie can be made in just 5 minnutes and packs all the nutrition you need. Highlights Smoothies are an excellent way to […]
National Nutrition Week 2020: How To Make Giloy Kadha To Boost Immunity
Giloy Kadha can be a wonderful home remedy to treat seasonal infections and boost immunity. Highlights Giloy plant is an Ayurvedic herb that has been […]
How To Make Turmeric-Ajwain-Lemon Water For Immunity And Weight Loss
Seldom have we stressed so much upon building immunity as we do today. It is time to finally prioritise health and if we don’t take […]
Haldi-Gur (Turmeric-Jaggery) Halwa Is The Sweetest Way To Boost Immunity
Turmeric (halwa) is the first thing that comes to our mind when we think of immunity-boosting foods. The age-old spice has proved to have immense […]
6 Omega 3-Rich Plant-Based Foods That Many Help Build Your Immunity – Suggested By Experts
Omega 3-rich foods may help build immunity. Highlights Omega 3 fatty acids may also help build immunity. FSSAI named some plant-based foods that are rich […]
Detox Juice: How To Make Cucumber Kiwi Juice For Weight Loss And Immunity
Make this easy cucumber kiwi juice in minutes for good health. Highlights Cucumber and kiwi come together to give this easy and delicious recipe The […]
Monsoon Immunity: Is It Safe To Eat Curd During Monsoons? Experts Busts Age-Old Myth
Highlights Curd is a good source of probiotic enzymes Curd is also known as yogurt Curd is said to be cooling in nature The monsoons […]
5 Orange-Based Drinks You Can Try At Home To Boost Immunity
Being a rich source of immunity-boosting vitamin C, orange makes for an excellent option during monsoon. Highlights Orange juice is a healthy, refreshing and really […]
Monsoon Immunity: Sip On This Mixed Vegetable Soup For Your Vitamin-Fix
Soups and monsoon often go hand-in-hand. Waking up to the drizzling sound of rain is quite possibly the best start to any morning. While we […]