One of the summer essentials we cannot ever get enough of is the coconut water The summer is upon us; soon our soothing kadhas would […]
Tag: Weight
Weight Loss Diet: 7 Healthy Cucumber Salads That May Help You Shed Extra Kilos This Summer
Cucumber is a low calorie food, great for weight loss. Highlights Cucumber is a low-cal food with high water content. Cucumber salads are an ideal […]
How To Make Ginger-Garlic Tea For Immunity And Weight Loss
We are in the midst of country-wide lockdown, and it is perhaps the first time in many years that the whole world had prioritised health […]
Mediterranean Diet For Weight Loss Also Good For Heart Health; Says Study
Mediterranean diet can keep cholesterol levels at normal level even in the long run. There are a slew of diets promising weight loss, we can […]
Boost Immunity And Lose Weight With This Lemon-Mint-Ginger Detox Water (Recipe Inside)
At times our humble kitchen pantry does not get the due it deserves. It is often packed with superfoods that could bolster you from within […]
Weight Loss: How Melinjo Fruit May Help Manage Obesity And Diabetes (Study)
Melinjo fruit in mostly found in Southeast Asia. Melinjo fruit comes from a tree of the same name, mostly found in Southeast Asia, more so […]
Lockdown Challenge: 11 Weight Loss Diet Tips To Follow In Quarantine
One of the biggest challenges of weight-loss is to sustain it. Here’s a handy guide to do so Highlights Protein helps keep you satiated Fibre […]
Weight Loss Diet: This Jeera-Ginger Drink Every Morning May Help You Cut Belly Fat
In the wake of Covid-19 threats, people are spending time in self-isolation and practicing social-distancing and doing what they generally don’t get time for. While […]
5 High-Protein, Low-Carb Paneer Salad Recipes You Can Include In Your Weight Loss Diet
These paneer-based salads are healthy and delicious. Highlights To make salad weight-loss-friendly, you must pick the right foods. Paneer or cottage cheese fits the bill […]
Excess Sugar Intake Increases Risk Of Death Irrespective Of Your Weight: Study
Whether you are obese or not, eating excess sugar will prove harmful to your health, a recent study reveals. A new research in fruit flies […]
Home Remedy For Immunity: How To Make Mint Water For Healthy Weight Loss And Good Immunity
This remedy for immunity is the easiest way to stay healthy. Highlights Mint is enriched with antioxidants It is good for digestion Mint can be […]